Recently he has a thread that has over 20+ pages. Here is the thread
I lifted with him couple times at school and I even met on BB forums (srs). He is a certified fitness trainer and enlisted in the United States Marine Corps (USMC).
I suggest you follow his blog to learn more about nutrition. It's amazing what a solid diet can do to your body.
www.jackedfood.com
mirin his arms
ReplyDeletehttp://ectomorphmuscle.blogspot.com/
Thanks bro.
ReplyDeleteI checked out and blog, seemed like he has a lot of good information and knowledge to share.
Sincerely,
http://bulkingjobra.blogspot.com
"What's he got in his pocket?"
ReplyDeleteA wise man once told me that bodybuilding is 35% genetics, 40% diet and 25% exercise.
ReplyDeleteI feel like once you go pro at least 20% is steroids.
ReplyDeleteFollowed and supported holmes
i love eating healthy. i love food.
ReplyDeletesupporting my fellow compadre.
ReplyDeleteEating healthy is the way to go man. Follow back
ReplyDeletehttp://365investing.blogspot.com/
Looks interesting bro
ReplyDeleteare you trying to cut and burn fat or just providing info on it?
ReplyDeletelookin small bro
ReplyDeletelol jk
Check out and follow my new blog, guaranteed lulz
http://lookandlol.blogspot.com/
Other blog: http://lookandlol.blogspot.com/
oh yea i love eating healthy, it makes me feel great
ReplyDeletethanks for the comment hitting you back up!
ReplyDeleteThanks bro, will check it out.
ReplyDeletestrong arms are strong brah
ReplyDeleteyou on that cell tech??
anyway, just getting back to my followers ;)
Oh wow taht's crazy ripped.. Followed! alphabetalife.blogspot.com
ReplyDeleteGreat post. Definitely an interesting read.
ReplyDeleteCheck out this site...
http://tshirtlegend.com/