Thursday, January 20, 2011

Are you following your diet to reach your goal(s)?

What's everyone up to lately? Remember it's not about how hard you hit the gym... in the end DIET is the most important thing. You know the saying "abs are made in the kitchen"... well it's fucking true.

You will be making crazy gains as long as your diet is on target. TRUST ME.
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9 comments:

  1. WeightLossGuruJanuary 20, 2011 at 8:24 AM

    Too true, I agree nutrition is the main thing to get right when you want to getthat six pack look.

    ReplyDelete
  2. 6packlegendJanuary 20, 2011 at 8:24 AM

    similar to mine
    follow me at
    http://whoneedsgym.blogspot.com/

    ReplyDelete
  3. BENJanuary 20, 2011 at 8:29 AM

    sup bro...btw, how u make the background? tips?
    also, $$..return bro. thefitmuscle.blogspot.com

    ReplyDelete
  4. Ashley McKayJanuary 20, 2011 at 9:48 AM

    Health starts in the kitchen, spot on sir.

    ReplyDelete
  5. ChrisJanuary 20, 2011 at 10:42 AM

    zyzz eats kangeroo's meat. Kangeroos!

    ReplyDelete
  6. LA.DietsJanuary 20, 2011 at 11:25 AM

    Absolutely right. Congrats on 100 followers. Trying to get there myself.

    theladiets.blogspot.com

    ReplyDelete
  7. JordanJanuary 20, 2011 at 2:16 PM

    abs are made in the kitchen

    your friend,
    http://ectomorphmuscle.blogspot.com/

    ReplyDelete
  8. Danny BoyJanuary 20, 2011 at 2:28 PM

    20 percent Gym, 80 percent diet!

    ReplyDelete
  9. Jigga69January 20, 2011 at 5:07 PM

    I always try to preach this to my friends but they always hate...why wont people believe me?!

    ReplyDelete

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